Diabetes and Erectile Dysfunction

Erectile dysfunction is an under-recognized, complication of diabetes. But it is also one of the most treatable diabetic complications. Knowledge of impotence is rapidly expanding, and effective new treatments are now available, including oral medications Diabetes is the next pandemic of the 21st century. Projected numbers reveal that by 2025, there will be 333 million peopleRead More

Sex and Seniors: Set the Stage for Romance

The widespread assumption that older people lose interest in sex is a myth. Contrary to popular perceptions, the majority of retirees are still enjoying their sexual intimacy. While the ability to perform declines because of physiological changes that accompany aging, the question is how can you improve sexual performance and maintain a healthy and enjoyableRead More

Herbal Aphrodisiacs for Sexual Performance

It is known that nutrition is important in regulating hormones and that sexual dysfunction may be reversed, with few lifestyle changes. Natural remedies, rich in natural plant-based chemicals, provide an answer for male sexual enhancement. Put plants in your pants, and your love life will grow stronger. It is a taboo topic, but your sexRead More

The Other Male Sexual Performance Problem

Brand names like Viagra have drastically changed the way we think about sexual dysfunction. Effective medications that cause “four-hour erections,” have been a blessing.  But premature ejaculation is still in the shadow of that success.    Occasional episodes of uncontrolled ejaculating either before or shortly after sexual penetration are common. Estimates vary, but as manyRead More

Best Exercises To Improve Sexual Performance

Pumping hard in the gym translates to being hard in the bedroom. There’s scientific evidence that working out regularly is the best solution for sexual performance anxiety. Being physically fit inspires confidence and helps you with technique and endurance.  Sex is dependent on heart rate, muscle contractions, and respiratory rate. Not, surprisingly scientific trends supportRead More

Sexual Performance: Top 5 Tips to Last Longer in Bed

Sex might send your heart racing, but regular exercise will keep it in shape. The overall quality of your lovemaking prowess is directly connected to personal lifestyle choices. Optimal health contributes to the ability to get and sustain an erection. The methods listed below help you overcome sexual performance anxiety and increase stamina. A sexualRead More

Sex is The Ultimate Workout to Improve Performance!

If you thought that the only benefit of sex is pleasure, we have news for you. Sexual activity is beneficial to our health because it activates neurotransmitters that impact our brains and organs in our bodies. Plus, studies show the best way to improve sexual performance is to have sex. People exercise so they canRead More